A life coach is essential to help us navigate a modern world full of challenges. Life is always moving, changing and throwing obstacles at us every which way we turn. The Life Dojo is here to help you on your self improvement journey to release your inner power for growth, balance and ultimately success.
As your life coach I will help you install the most fundamental rule of any martial arts dojo, self discipline, this will help you to train your mind and character building a sense of balance and self-control. The single most important attribute on your self improvement journey to becoming successful is self-discipline. It helps you stay focused on reaching your goals, gives you the gumption to stick with difficult tasks, and allows you to overcome obstacles and discomfort as you push yourself to new heights.
It is important to know that a Sense of Purpose and Direction not only helps you to find and do things that add meaning to your life, it also helps when things go wrong. As your life coach I will help you create a healthy sense of purpose and direction to help you put those events in perspective, to refocus on the things that are meaningful to you, and to move ahead and enjoy life on your self improvement journey.
This will be a fundamental part of the process in your self improvement journey, healthy habits will allow you to operate at higher levels with less mental clutter and more clarity. Healthy habits will improve your health in every respect mentally, physically, emotionally, and spiritually.
Optimal Health is a state of complete physical, mental and social well-being. I will look at all aspects of your life then implement the necessary changes. My unique concept in life coaching is based on creating a positive focused mindset, exploring your spirituality, exercise and nutrition which combined will make you unstoppable on your self improvement journey .
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